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Stretching & Mobility Workshop with VIBE MKE
May 15 @ 9:00 am - 10:15 am$25
Are you sore & tight?
Join VIBE MKE Sunday May 15th at VIBE for a stretching and mobility workshop with physical therapist and run coach Carrie Truebenbach of Synchrony PT.
Carrie will be breaking down the who, what, where, and why around stretching and mobility techniques. In addition, this interactive session will include specific examples of techniques you can integrate into your own routine.
Come with questions, or just a curiosity and leave with advice and specific techniques to help integrate stretching and mobility into your routine.
Should I foam roll? Does stretching really do anything? When should I do it? For how long?
Answers to these questions, and more!
Sunday May 15th 9-10:15am
VIBE Yoga, Health & Fitness
180 Kossow Rd. Waukesha, WI 53186
Carrie Truebenbach, PT, DPT, MS, OCS
Carrie’s 20+ year career has included clinical orthopedic practice, as well as an academic position at a professional DPT program. Carrie’s clinical practice has included specialty work with endurance athletes, as well as professional dancers. Carrie has held a board-certified specialist designation (OCS) from the American Physical Therapy Association since 2003. As a physical therapy provider, Carrie seeks to motivate clients to unlock their movement and health potential. Join Carrie as she runs this stretching & mobility workshop at VIBE MKE.