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A Breath of Fresh Air
April 25 @ 9:00 am - 10:30 am$25
then join VIBE yoga instructor, Kate Yanke,
for this workshop where we’ll breakdown the very simple yet often overlooked act of breathing. We all do it automatically and so often we take it for granted. In this workshop we’ll discover: How to re-learn the way our bodies were designed to breathe, and how a simple breath centered practice in life can support the path to health and healing for all of us.
This workshop includes: lecture, discussion, and a light movement practice. All levels of “breathers” welcome!
Sunday April 25th 2021
VIBE Yoga (180 Kossow Rd. Waukesha, WI)